I'm off to finish my coffee and be walked by my sister's families dog we are dog sitting.
Mental Health. Depression. Anxiety. I know I missed "Mental Health Day", but this is something that needs to be talked about more than just one day in October. This is something that needs awareness and education everyday. More than "40 seconds of action". Come on! I wanted to share this even more when recently I found out a beautiful young girl I know is suicidal. She reached out. She got help and her courage inspires me. What I would do to hold her tight and take her pain away. So let’s talk about it for a second. This has been sitting on my chest and weighing me down for far to long. Something no one likes to talk about. We ALL have mental health. We all have highs and we all have lows, some lower than others. It's something that needs to be normalized. The way a cold is simply just that, normal, everyone gets a cold. This is a far too sensitive subject. You have a cold? You take medicine. You have cancer? You get treatment. You break ...







































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