Over winter break, before the new year rolled in, we took a ride on the Amtrak for a trip to visit Boston for the day. It was a long day, but we had a great time! I hadn’t been since I was a teenager. We ate, drank, played on the ice pond, ate some more, bought cannolis and walked the freedom trail.
Mental Health. Depression. Anxiety. I know I missed "Mental Health Day", but this is something that needs to be talked about more than just one day in October. This is something that needs awareness and education everyday. More than "40 seconds of action". Come on! I wanted to share this even more when recently I found out a beautiful young girl I know is suicidal. She reached out. She got help and her courage inspires me. What I would do to hold her tight and take her pain away. So let’s talk about it for a second. This has been sitting on my chest and weighing me down for far to long. Something no one likes to talk about. We ALL have mental health. We all have highs and we all have lows, some lower than others. It's something that needs to be normalized. The way a cold is simply just that, normal, everyone gets a cold. This is a far too sensitive subject. You have a cold? You take medicine. You have cancer? You get treatment. You break ...
























































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